HARD WORK BEATS TALENT
WHAT WE'RE ABOUT
Proud Fitness Training (PFT) represents functional fitness community which serves and prepares individuals to accelerate in all aspects of life.
Our workouts are constantly varied and are composed of weightlifting, gymnastics and monostructual movements at high intensity!
It's inevitable that you'll become a product of your environment...So be around those who want to train at the highest level!
We train hard because anything worth having isn't easy!
We're simply using training as the tool to help individuals become the best version of themselves! We look forward to making you sweat!
Peter 4:10 (NLT): God has given each of you a gift from his great variety of spiritual gifts. Use them well to serve one another.
PERSONAL TRAINING W/ NUTRITION SERVICES
Personal Training & Nutrition Coaching:
Personal Training: 30 min & one hour training sessions for those seeking a 1-on-1 training experience with our staff tailored towards one's goals.
Nutriton Coaching: In-depth nutrition guidance to create the foundation of one's wellness and fitness levels! View our "elite" and "standard" options!
Our intro program designed to teach proper technique & safety for all movements in our workouts. This is a mandatory 8 week program completed upon joining to prepare you for our workout programming. The foundational period sets the stage and will give you the confidence you need!