
HARD WORK BEATS TALENT


WHAT WE'RE ABOUT
Proud Fitness Training (PFT) represents functional fitness community which serves and prepares individuals to accelerate in all aspects of life.
​
Our workouts are constantly varied and are composed of weightlifting, gymnastics and monostructual movements at high intensity!
​
It's inevitable that you'll become a product of your environment...So be around those who want to train at the highest level!
​
We train hard because anything worth having isn't easy!
​
We're simply using training as the tool to help individuals become the best version of themselves! We look forward to making you sweat!
​
Peter 4:10 (NLT): God has given each of you a gift from his great variety of spiritual gifts. Use them well to serve one another.

PROUD PROGRAMS
PERSONAL TRAINING W/ NUTRITION SERVICES
Personal Training & Nutrition Coaching:
Personal Training: 30 min & one hour training sessions for those seeking a 1-on-1 training experience with our staff tailored towards one's goals.
Nutriton Coaching: In-depth nutrition guidance to create the foundation of one's wellness and fitness levels! View our "elite" and "standard" options!
​
​
WE'VE GOT
YOU COVERED!
FUNDAMENTALS
PROGRAM
FUNDAMENTALS PROGRAM:
Our intro program designed to teach proper technique & safety for all movements in our workouts. This is a mandatory 8 week program completed upon joining to prepare you for our workout programming. The foundational period sets the stage and will give you the confidence you need!

WE ARE A PROUD FAMILY!
